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© Move Headquarters 2025
- Events AT MOVE HEADQUARTERS-
Events.
To inspire connection and community.
Move Headquarters Events are an opportunity to be welcomed to our training and recovery spaces.
Welcome to Move Headquarters and Recovery
- Over 40 group training sessions per week
- Professional Coaching and Support in every session
- Creche for 9:45am session
- Designer bathroom facilities
- Sunlighted Infrared Saunas
- Odin Ice Baths
- HyperIce Compression Therapy
- IsoPod Float
- AirPod Oxygen Chamber
Move Events.
EXPERIENCE THE LAUNCH OF MOVE HQ
Open Day
Saturday 25th March 2023. 5:15am-10am
- FREE Group Training Sessions | 5:45, 6:45, 7:45 + 8:45
- FREE Recovery Services | Ice Bath, Infrared Sauna + Compression
- Live DJ
REGISTER TO ATTEND or BOOK A FREE CLASS OR RECOVERY TREATMENT FOR YOUR CHANCE TO WIN A RECOVERY TREATMENT PACK
Membership
unlimited
$65/week
- Unlimited Group Training Sessions
- Member Discount Recovery Services
- 12 week commitment followed by month-to-month
REGISTER TO ATTEND OPEN DAY.
You don't have to book a class or recovery session to visit us on Open Day - please come down to visit us.
Registering your details below to attend will give you the opportunity to WIN a Recovery Treatment Pack including:
- 3 x Ice Bath
- 3 x Compression Sessions
- 1 x 60 minute Sauna
- 1 x 60 minute Float
- 1 x Oxygen Chamber
Joining our Mailing List is a great way to stay up-to-date with Move Headquarters and Recovery, receive exclusive offers, invitation to Events and educational updates from our team.
RECOVERY. BUT NOT AS YOU EXPECT.
Move Recovery is a built for purpose recovery space to compliment, support and enhance our Movement Program.
These services provide an opportunity to enhance of physical and mental health through recovery methods including:
OXYGEN
Oxygen Therapy with The AirPod provides an increase in oxygen to the cells in a pressurised environment.
SAUNA
De-stress and recreate balance with Infrared light expose in our Sunlighten mPulse Empower Sauna.
FREEZE
Exposure to extreme cold produces an increase in blood flow and immune system support.
FLOAT
Freed from all sensation of gravity, temperature, touch, sight and sound, in the i-sopod, conserve and redirect physical and mental energy.
COMPRESS
Dynamic air compression with Hyperice Normatec 3 to advance your wellness, recover faster, improve your training, and maximize your performance.
These services are designed to support your wellbeing, both physical and mental.
Open to the wider community.
Move Recovery is a space to be shared. Open to all, the recovery facilities at Move Recovery are available for booking 7 days a week. Gift vouchers are also available.
