We Are On A Mission.
Move Currumbin is dedicated to making wellness accessible to everyone. We believe in creating a supportive and inclusive environment where members can engage in various forms of movement, recovery, and education. Our goal is to remove barriers to physical activity and health education, empowering our community to lead healthier, happier lives.
What to expect from your Move Membership
At Move Currumbin, we offer a holistic approach to wellness that goes beyond traditional fitness. Our studio provides a variety of services to support your physical, mental, and emotional well-being.
Group Training
Engage in dynamic group classes that cater to all fitness levels. From strength training and cardio to yoga and Pilates, our expert instructors guide you every step of the way.
Open Gym + Personal Training
Enjoy the flexibility of our open gym spaces or work one-on-one with our personal trainers to achieve your specific fitness goals.
Recovery Services
Enhance your recovery with our advanced services, including infrared saunas, ice baths, compression therapy, and floatation therapy.
Creche Services
Parents and caregivers can focus on their wellness routines knowing their children are cared for in our safe and welcoming on-site crèche.
MOVE
YOUR* WAY.
Movement Programs.
Move Currumbin classes are designed to give you the best possible mix of all types of training styles. These classes provide you a space and opportunity that will meet your body’s ongoing and ever-changing needs.
The programming for every class offers a range of progressions and regressions (movement option A or B) to enhance and support the uniqueness of what each person is capable of or wants to do within their training.
POWER
MON + WED + SUN
A resistance based workout designed to increase strength and mobility.
SWEAT
TUES + THUS
A cardio based workout designed to increase overall fitness and endurance.
PERFORM
WED + SAT
A hybrid workout designed to combine the training methods into an all body session.
BALANCE
WED + THUR
Restorative workouts designed to increase flexibility, stability and balance.
Move Currumbin Class Schedule
Monday - Friday.
AM: 4:45am, 5:45am, 6:45am, 7:45am, 9:30am*
PM: 3:45pm, 4:45pm, 5:45pm**
*creche available by booking
**not available on Friday
Saturday.
AM: 5:45am, 6:45am, 7:45am
Sunday.
AM: 6:45am, 7:45am
Move Currumbin Coaches.
True to Move Headquarters core, not only will we celebrate the community for their uniqueness, we celebrate our team for their individuality. Our coaching team is full of knowledge, education, and passion. They each bring experience, both on a personal and professional level, of which will be intertwined throughout move headquarters services, supports and training.
We believe that all bodies are worthy of care and respect.
Our aim is to support our community in celebrating and caring for their bodies, whilst having fun through movement. Remaining curious to any judgements we may hold, we aim to help our community work toward fostering a positive and invigorating relationship with movement to support their mental, physical, spiritual, and emotional health without pressure of diet culture, tape measures, shame or scales.
Maddi
Studio Manager | Coach
Maddi
Maddi started in group fitness back in 2019 and has been working in studio management for just over 2 years now. She completed her Bachelor of Business (Marketing) in 2021. Maddi is passionate about strength and hypertrophy training & making movement work for you, whatever shape or form that may be!
David
Coach | Exercise Physiologist
DAVID
Meet David, your warm and friendly coach and exercise physiologist! With over six years of experience in one-on-one and group coaching as a personal trainer and exercise physiologist, David has a passion for movement, strength and conditioning, and injury rehabilitation.
AMY
Coach | Strength & Conditioning
AMY
Meet Amy, your Strength & Conditioning Coach! Amy is a qualified Strength and Conditioning Coach with over 3 years working alongside Professional Athletes and their elite coaching teams, in order to maximise performance on the field and prevent injury, through training. Amy is also a recognised Olympic Weightlifting coach and enjoys all things lifting, technique and education!
Nikki
Coach | Nutritionist
Nikki
Nikki has a strong passion for all types of movement, and is a firm believer in not partaking in exercise just because you think you should! She loves helping others find what lights them up around movement. Nikki has a keen interest and special love for strength training. She believes that for her, there is no better feeling than constantly surprising herself with what she is physically able to lift.
RYAN
Coach
RYAN
JESS
Coach
JESS
Ella
Coach
Ella
1:1 COACHING AND PERSONAL TRAINING.
For members of our community looking for 1:1 support or guidance on their movement journey, Move Headquarters will offer 1:1 Coaching and Personal Training sessions with our qualified Coaching Team.
CRECHE.
Here to support busy families, Move Headquarters will offer creche facilities for parents and caregivers accessing both Move Headquarters and Move Recovery.
Creche is available by booking on Monday – Friday from 9:30am – 11:30am.
YOU MOVE.
YOUR WAY.
RECOVERY. TO RESTORE AND REVIVE.
Move Recovery is a built for purpose recovery space to compliment, support and enhance our Movement Program.
These services provide an opportunity to enhance of physical and mental health through recovery methods including:
Infrared
Sauna
De-stress and recreate balance with Infrared light expose in our Sunlighten mPulse Conquer Sauna.
Ice
Bathing
Exposure to extreme cold produces an increase in blood flow and immune system support.
COMPRESSION
THERAPY
Dynamic air compression with Hyperice Normatec 3 to advance your wellness, recover faster, improve your training, and maximize your performance.
Floatation
Therapy
Freed from all sensation of gravity, temperature, touch, sight and sound, in the i-sopod, conserve and redirect physical and mental energy.
For members and Non-Members!
Move Recovery is a space to be shared. Open to all, the recovery facilities at Move Recovery are available for booking 7 days a week. Gift vouchers are also available.
